Saturday, March 5, 2011

Let's Prepare for a Healthy Summer!

Daffodils are starting to bloom and pear trees have tiny white flowers that seem to have popped out with excitement to say "Spring is here!" (at least in parts of the country). It's a great time to look at our lifestyle and habits to see if there are improvements that could be made. Let's make a commitment together to prepare for a healthier summer than we've had in years. A healthy summer is a happy summer, and I don't know anyone who couldn't get behind those two goals. Let's plan to increase our activity level, address those nagging health issues, and make healthier choices over the coming weeks. I'll choose at least one response a month to receive a free gift, so start posting comments today! What challenges are you facing? We'll work thru it together!

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