Tuesday, March 22, 2011

Lovin' Your Way to a Healthy Body

When I started researching healthy weight loss, I found countless articles on measuring things. Articles cover measuring food, measuring calories, measuring fat, measuring sugar, but few covered measuring HAPPINESS! It's a big part of weight loss and it keeps being ignored. I don't know about you, but when I'm sad I have a heck of a time losing weight. First of all, a big chewy gooey candy bar looks even better when you've had a cruddy day. Second, think about how much more difficult it is to control your cravings. To recap, when you're not happy you have more cravings and less ability to fight them. You have to FIX THAT by GETTING HAPPY!

Having a Lovin' attitude is more than just adopting the mindset we have about helping others. A Lovin' attitude is one where you have that extra something... a skip in your step, a smile on your face, a confidence. It's attitude at it's best. A Lovin' attitude will give you the strength to avoid temptation (and negativity), the courage the be bold and beautiful, and the intelligence to make smart choices.

What kind of attitude do you have? Check back for more suggestions on havin' a Lovin' attitude!


  1. Bret and Jenna said...

    Tamara, your ice cream is world class delicious! For it to be lower in calories is heavenly (and unbelievable). We discovered it at the new Wal-Mart in Woodland. After one month they stopped carrying it and we are heartbroken. We will stock pile it when we find it. To find out that you donate to The Special Olympics makes your ice cream even more fun to buy. Thank you for such a great product. We wish you all the best!!

  2. Bret & Jenna,
    Thank you so much for your post! I'm following up on the stocking status change at your local Walmart store. Are you in Woodland, WA or Woodland, CO? You can post here or email me. There are some stores on the West Coast that had changes in the freezer section resulting in a reduction in the number of brands/flavors. I'll find out if your store was one of those or if there's something that can be done. Thank you for letting us know how much you enjoy Lovin' (don't we all!). I look forward to hearing from you. TamaraGordy @ LovinBrands . com

  3. Jill said...

    Where's my ice cream?!?! I was SOOO sad that we can't find it at EITHER of our Wal-Mart's in Henderson, NV. I MUST have my raspberry cheesecake "hit" every night, and it's near impossible. :-( Oh where can it be?!

  4. Hi Jill,
    Walmart has made some necessary modular changes that have impacted all of us, but I'm checking to see what's happened in your particular area. I'll post my findings here, but you can also email me (tamaragordy@lovinbrands.com) for direct communication. My favorite is Oh My Blueberry Pie and oh how I miss it when it's not in my freezer! I can completely understand your frustration. Check back later today for more information. -Tamara